Mental Health Anxiety, ADHD, Depression Episodes
Alcohol and Marriage Problems: What to Do When Drinking Is Hurting Yo…
Alcohol and Marriage Problems: What to Do When Drinking Is Hurting Your Relationship Alcohol is often seen as a way to unwind, celebrate, or connect—but when drinking starts creating emotional distance, increasing arguments, ...
Chronic Stress and Emotional Burnout: Understanding and Overcoming th…
Chronic stress and emotional burnout Are you constantly busy… but never truly fulfilled? Do you feel like slowing down is impossible — even when you're exhausted? You may be caught in the cycle of chronic stress and emotional...
How to Deal with a Narcissistic Partner: Narcissism Signs & Support
How to Deal with a Narcissistic Partner: Signs, Strategies & Healing Support Episode of The Relationship Revival Podcast with Nicola Beer If you’re feeling drained, confused, and constantly second-guessing yourself in a relat...
Loving a Depressed Partner: How to Help Without Burning Out or Losing…
Loving a Depressed Partner: How to Help Without Burning Out or Losing Yourself When the person you love is consumed by depression, it can feel like you're losing them—and yourself. In this powerful episode of The Relationship...
Intrusive Thoughts & Relationship Anxiety : How to Stop Overthinking,…
Struggling with intrusive thoughts or relationship anxiety? In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection. You’ll learn how to: • Heal relationship anxiety •...
How to deal with partner's phone addiction. Protect Your Relationship…
Digital distractions in relationships. How to deal with partner's phone addiction Are you feeling disconnected because of your partner's phone habits? You're not alone. Research shows that nearly half of people in relationsh...
How Pornography Affects Women in Relationships
In this we look at How porn affects women, porn use in relationships and the emotional impact of pornography. Pornography is often labeled as harmless or normal — but for many women, discovering their partner’s porn use can b...
Holiday Stress and Trauma: Coping with Holiday Triggers and Emotional…
The holiday season is often portrayed as a time of joy, love, and togetherness—but for many, it brings up emotional pain, pressure, or even dread. In this heartfelt episode, Nicola Beer explores holiday stress and trauma , in...
Healing Childhood Trauma and Self-Esteem: Releasing Childhood Trauma …
In this powerful episode, Nicola Beer explores healing childhood trauma and self-esteem by diving deep into the emotional roots of “not feeling good enough.” Whether you’re carrying wounds from being criticized, abandoned, ov...
ADHD in Relationships How Attention Defecit Hyperactivity Disorder Im…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Understanding Adult ADHD and ADD it's Gifts and Challenges
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Relationship Blues and Depression - Help Yourself or a Loved One Feel…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...