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Loving a Depressed Partner: How to Help Without Burning Out or Losing Yourself When the person you love is consumed by depression, it can feel like you're losing them—and yourself. In this powerful episode of The Relationship...

Struggling with intrusive thoughts or relationship anxiety? In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection.  You’ll learn how to: • Heal relationship anxiety •...

Digital distractions in relationships. How to deal with partner's phone addiction Are you feeling disconnected because of your partner's phone habits? You're not alone. Research shows that nearly half of people in relationsh...

In this we look at How porn affects women, porn use in relationships and the emotional impact of pornography. Pornography is often labeled as harmless or normal — but for many women, discovering their partner’s porn use can b...

The holiday season is often portrayed as a time of joy, love, and togetherness—but for many, it brings up emotional pain, pressure, or even dread. In this heartfelt episode, Nicola Beer explores holiday stress and trauma , in...

In this powerful episode, Nicola Beer explores healing childhood trauma and self-esteem by diving deep into the emotional roots of “not feeling good enough.” Whether you’re carrying wounds from being criticized, abandoned, ov...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...