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Struggling with relationship doubts? Wondering how to know if you're with the right person? Understand relationship compatibility and emotional connection more. In this episode, Nicola Beer explores the emotional ups and downs that lead many to question their relationships. You’ll learn the differ…

Struggling with intrusive thoughts or relationship anxiety? In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection.  You’ll learn how to: • Heal relationship anxiety •...

Are your relationship expectations too high—or are you settling for too little? In this episode, Nicola Beer explores the signs of unrealistic vs. healthy expectations in love. She unpacks how self-worth, silent suffering, and unspoken needs impact relationships, and offers seven key reflection que…