Trauma And Low Self-Esteem Episodes

Is your relationship counseling not working? In this episode, Nicola Beer shares the clear signs that counseling isn’t helping, when couples therapy can actually be harmful—especially in abusive relationships—and how to prote...

Codependency in Relationships, Over-Giving & Self-Abandonment Have you ever poured your heart, energy, and effort into a relationship—only to feel invisible, exhausted, or never quite “enough”? In this compassionate episode, ...

Infidelity trauma runs deeper than the betrayal itself. In this episode, Nicola explains why affairs feel so devastating, how to calm trauma in the body, and what it really takes to heal—whether you stay or go. Learn to recla...

Are you stuck wondering - How to Heal After Being Cheated On? Do you find yourself consumed by obsessive thoughts, shock, rage, or confusion after being cheated on? You’re not alone—and healing is possible. In this powerful a...

How to Deal with a Narcissistic Partner: Signs, Strategies & Healing Support Episode of The Relationship Revival Podcast with Nicola Beer If you’re feeling drained, confused, and constantly second-guessing yourself in a relat...

The holiday season is often portrayed as a time of joy, love, and togetherness—but for many, it brings up emotional pain, pressure, or even dread. In this heartfelt episode, Nicola Beer explores holiday stress and trauma , in...

In this powerful episode, Nicola Beer explores healing childhood trauma and self-esteem by diving deep into the emotional roots of “not feeling good enough.” Whether you’re carrying wounds from being criticized, abandoned, ov...

In this revealing episode, Nicola Beer uncovers the unrecognized childhood trauma signs that silently shape adult life, self-worth, and relationship patterns. Many people are unaware of how subtle emotional neglect or unmet n...

In this powerful second installment of Nicola Beer’s series on overcoming the feeling of not being good enough, we explore how subtle and hidden childhood trauma can shape our entire self-perception. Even if your childhood ap...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...