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Holiday Stress and Trauma: Coping with Holiday Triggers and Emotional…
The holiday season is often portrayed as a time of joy, love, and togetherness—but for many, it brings up emotional pain, pressure, or even dread. In this heartfelt episode, Nicola Beer explores holiday stress and trauma , in...
Healing Childhood Trauma and Self-Esteem: Releasing Childhood Trauma …
In this powerful episode, Nicola Beer explores healing childhood trauma and self-esteem by diving deep into the emotional roots of “not feeling good enough.” Whether you’re carrying wounds from being criticized, abandoned, ov...
Explore unrecognized childhood trauma signs and how childhood trauma …
In this revealing episode, Nicola Beer uncovers the unrecognized childhood trauma signs that silently shape adult life, self-worth, and relationship patterns. Many people are unaware of how subtle emotional neglect or unmet n...
Hidden Childhood Trauma and Self-Worth: Signs You Might Be Carrying E…
In this powerful second installment of Nicola Beer’s series on overcoming the feeling of not being good enough, we explore how subtle and hidden childhood trauma can shape our entire self-perception. Even if your childhood ap...
Self-Abandonment Patterns 5-10 and How they Affect Happiness and Rela…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Self-Abandonment Patterns 1-4, How They Affect Happiness and Relation…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
How Abandonment Wounds, Fear of Abandonment Affect Romantic Relations…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Stop People Pleasing and Say No, Set Healthy Boundaries
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Is Love Enough? What Are the Signs You are In or Out of Love?
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
3 Steps In Getting Over a Relationship, How to Get Over Marriage Endi…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
ADHD in Relationships How Attention Defecit Hyperactivity Disorder Im…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Understanding Adult ADHD and ADD it's Gifts and Challenges
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...
Boarding School Syndrome and How Impacts Relationships - Emotional Su…
Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the...