How to Heal After Being Cheated On
Are you stuck wondering - How to Heal After Being Cheated On?
Do you find yourself consumed by obsessive thoughts, shock, rage, or confusion after being cheated on?
You’re not alone—and healing is possible.
In this powerful and compassionate episode, therapist and relationship expert Nicola Beer walks you through the emotional impact of infidelity and how to rebuild from the inside out. Whether it was a one-time betrayal or a long-term affair, the fallout of cheating can leave you questioning your worth, your relationship, and your future.
You’ll hear real-life examples of clients navigating betrayal trauma and the emotional rollercoaster that follows—numbness, anger, obsession, shame, and fear of the unknown. Nicola offers trauma-informed tools and healing practices to help you:
✅ Release intrusive thoughts and obsessive questioning
✅ Process the anger and emotional flooding without guilt
✅ Calm your nervous system and regain emotional safety
✅ Reconnect with your identity and self-worth
✅ Understand your trauma responses with compassion
✅ Begin to trust yourself again—even if you can’t trust them
✅ Find peace and closure, with or without their help
This episode is for anyone struggling after betrayal—whether you’re choosing to stay and repair the relationship, or find the strength to walk away. The healing journey begins with honoring your pain and choosing you.
🎁 Free Gift: Begin to regain some peace and clarity after betrayal with Nicola’s Betrayed Breakthrough Workbook—featuring short meditations, calming exercises, and simple steps to support emotional healing.
👉 www.nicolabeer.com/gift
You’ll also find the Self-Confidence Toolkit to help you rebuild your sense of self, and the Affair Recovery Masterclass filled with guidance to help you navigate this challenging time on the same page. 👉 www.nicolabeer.com/gift
