Infidelity Recovery Steps & Understanding Attachment Theory: Heal Betrayal at the Root

This episode covers infidelity recovery steps, understanding attachment theory and explores, attachment styles and cheating.

Why do people cheat, even when they love their partner? And how do attachment wounds from childhood shape the way we connect—or disconnect—in relationships?

In this powerful and eye-opening episode, Nicola Beer shares how understanding attachment theory can uncover the hidden emotional drivers of betrayal. Whether you're the one who was cheated on or the one who strayed, this episode offers deep insight into how attachment styles—anxious, avoidant, or disorganized—fuel infidelity and emotional disconnection.

You’ll learn:

• How different insecure attachment styles increase vulnerability to cheating

• What drives affairs even in loving relationships

• Why rebuilding trust requires addressing your emotional blueprint

• The exact infidelity recovery steps needed to move from pain to peace

With real-life examples and expert strategies, Nicola breaks down the emotional patterns that lead to betrayal and gives you tangible tools to rebuild your relationship from the inside out.

If you're ready to:

• Heal after being cheated on

• Understand your partner's behavior

• Rebuild your relationship with trust and security

• Or transform your own attachment style from insecure to secure...

Then this episode is for you.

🎁 Download free healing tools mentioned in the episode — including the Affair Recovery Masterclass, Betrayed Breakthrough Pack, and Relationship Reconnect Toolkit — all at
👉 www.nicolabeer.com/gift

🔔 Don’t forget to subscribe, rate, and share this episode to support others on the journey to emotional healing and authentic love.

Keywords: infidelity recovery steps, understanding attachment theory, attachment styles and cheating, anxious attachment and affairs, avoidant attachment in relationships, how to rebuild trust after infidelity