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April 24, 2025

Overcoming Resentment - Couples Therapy, Relationship Advice, Marriag…

Overcoming resentment in relationships and letting go of resentment - get expert advice from Nicola Beer Welcome to a pivotal episode with Nicola Beer, where we tackle the silent relationship killer: resentment. Resentment of...

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April 22, 2025

Relationship Doubts? How to Know If You’re With the Right Person – Si…

Struggling with relationship doubts? Wondering how to know if you're with the right person? Understand relationship compatibility and emotional connection more. In this episode, Nicola Beer explores the emotional ups and downs that lead many to question their relationships. You’ll learn the differ…

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April 15, 2025

Inside the Mind of a Cheater What They Think Before, During, and Afte…

Why do people cheat—even when they say they love you? In this episode, I explore what goes through a cheater’s mind before, during, and after an affair. Learn the psychology behind infidelity, including emotional disconnectio...

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April 7, 2025

Intrusive Thoughts & Relationship Anxiety: How to Stop Overthinking, …

Struggling with intrusive thoughts or relationship anxiety? In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection.  You’ll learn how to: • Heal relationship anxiety •...

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March 4, 2025

Signs of Infidelity How to Spot a Cheating Partner, Red Flags an Affa…

Is your partner acting different? Are you worried about cheating or confused by red flags that may or may not be real? In this episode, I’ll guide you through the most common signs of infidelity—changes in behavior, emotional shifts, digital secrecy—and how to tell the difference between real warni…

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Feb. 8, 2025

Are Your Relationship Expectations Too High. Signs, Silent Suffering …

Are your relationship expectations too high—or are you settling for too little? In this episode, Nicola Beer explores the signs of unrealistic vs. healthy expectations in love. She unpacks how self-worth, silent suffering, and unspoken needs impact relationships, and offers seven key reflection que…

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Jan. 24, 2025

The Surprising Gifts of Infidelity, How Betrayal, Affairs and Cheatin…

Advice for those going through infidelity, betrayal, affairs or cheating in their relationship. Infidelity is painful, but it can also be a powerful turning point for healing and growth. In this transformative episode, Nicola Beer explores the unexpected gifts infidelity can reveal—deeper self-awar…

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Jan. 17, 2025

How to Handle Your Partner’s Phone Habits and Rebuild Connection

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Jan. 10, 2025

Infidelity, Cheating and Attachment Styles - Understanding the Link …

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Jan. 4, 2025

How Pornography Affects Women in Relationships

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Dec. 27, 2024

5 Essential Facts to Transform and Strengthen Your Relationships - At…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Dec. 21, 2024

Decreased Sexual Desire, Low Libido - 4 Main Causes and How it Differ…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Dec. 15, 2024

Why The Holidays Can Be So Hard. Understanding Seasonal Stress and Tr…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Nov. 28, 2024

Dangers of Creating a Parent-Child Dynamic in Relationships After an …

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below:                                                                                                    === CONTACT...

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Nov. 22, 2024

Empathy - How to Show and Express Empathy to Enhance your Relationshi…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com/ or email at nb@nicolabeer.com. === FREE RESOURCES...

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Nov. 15, 2024

Handling Triggers After an Affair Moving Beyond the Emotional Turmoil

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com/ or email at nb@nicolabeer.com. === FREE RESOURCES...

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Oct. 20, 2024

Impact of Porn Addiction on Brain Function, Intimacy, and Relationshi…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES...

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Oct. 4, 2024

Strategies for Overcoming Low Self-Esteem, Anxiety and Childhood Trau…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Sept. 27, 2024

Unrecognized Childhood Trauma and Its Impact on Self-Worth

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Sept. 20, 2024

How Trauma Impacts Self-Esteem and the 'Not Good Enough' Feeling

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Sept. 13, 2024

Balancing Responsibilities in Marriage. How to Handle Feeling Overbur…

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Sept. 6, 2024

Healing Obessive Love (Limerence) and it's Impact On Relationships

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Aug. 30, 2024

Power Struggles and Emotional Needs: Decoding Relationship Arguments

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below: === CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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Aug. 23, 2024

Confronting the Affair Partner the Pros and Cons - Infidelity Advice …

Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visithttps://www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ====...

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